Are you a chain smoker or have just started smoking a few years ago? Do you fail to resist the urge to smoke at any place? Are you well aware of the harmful effects of smoking and have decided to say it quit? Are you unsure how to achieve the mammoth task of resisting the temptation to smoke traditional cigarettes? Is the addiction refuses to cease? Have you tried nicotine gums advised by your friends and elders to quit cigarettes?
If any of the above scenarios is a truth then it is high time, you look for the best alternative available to quit smoking forever and what can be better than e-cigarettes? Admit this that nicotine is addictive and your brain can demand the same and you can become highly restless, if you are not getting a cigarette to smoke for a long time. E-cigarettes offer a good alternative to traditional cigarettes, although it is now debated by FDA.
Why e-cigarettes only?
Electronic Cigarettes also known as personal vaporizer are electronic devices manufactured to offer an exact feeling or mimic the feeling of smoking tobacco. These cigarettes are battery operated and contain liquid solution, popularly known as e-liquids. These e-liquids have flavorings, nicotine, glycerin and other elements which when get heated by an electric current turns into vapor which the user inhales. These are available in different attractive colors and some e-liquids are without any nicotine. Today, young generation is using e-cigarettes mainly for quitting traditional cigarettes and for recreation purpose. E-cigarette was first invented in China in 2004.
Essential Five Steps To Follow
Let’s go through the essential five steps that can surely help you to achieve your tough goal if you follow these whole heartedly and with a lot of motivation.
1. Buy an Best Electronic Cigarette of high nicotine strength to have that real smoking experience. Think your act like just buying and trying a different brand of cigarette.
2. Now get an e-cigarette with next lowest nicotine strength after one or two months. You might feel scary about this at first but soon you can get used to vaping your choicest flavors.
3. Keep on changing the e-liquid strengths until you become accustomed to the same as there are many attractive flavors like vanilla, chocolate, peppermint, cherry, coffee that you will certainly love!
4. Now hit the lowest level of nicotine strength or of no nicotine at all i.e. 0 mg. If you can remain nicotine free even for a single day, feel motivated as this is not a mean feat for a smoker like you!
5. You may feel tempted to return to smoking all over again even after months of using no nicotine e-cigarettes, but keep on trying till your urge to have harmful smoking diminishes and get lost forever.
Remember, just replacing traditional cigarettes with e-cigarettes is not going to do any good, until you follow all the requisite steps and always make it a point to go slow as the more you will push, you will fail miserably. You need to stick to your decision of quitting smoking forever as this will make a big difference to your overall heath.